#001 MASTER T. Message
Hello students,
I hope you enjoy studying the contents of MRP and surfing on the website after you have subscribed to it already! Here is my first message to you.
Students, let me say something significant about mindfulness and meditation that is useful for you before you start training MRP with me in MRP CLASS via Zoom, which is coming soon.
“Mindfulness is the cause and meditation is the result”
So, when you want to benefit from meditation, you must pay more attention to learning mindfulness techniques. The more mindfulness skills you have, the more benefits from meditation you gain. If you know about the value of meditation, you pay attention to how to make it come true; to accumulate the power of mindfulness as much as possible in you is the first choice.
Suppose you think about complicated techniques, confusing methods, and complex concepts about the principles of mindfulness and meditation. You may need to think about mindfulness and meditation differently, so your learning and training will be tired and ineffective.
Mindfulness and meditation can be exciting and valuable if you change what you think about them. Make essential mindfulness and meditation easy through the MRP or Mind Retreat Program. Understanding and using the mindfulness codes in the MRP fluently is a sign of making mindfulness and meditation accessible.
The mindfulness principle is the human right to learn, practice, and cultivate its power in one mind beyond religion, nation, and race. We are humankind, so we will help and support each other to have the power of mindfulness more than keep it individual.
There are deeper reasons to practice mindfulness than stress reduction, but overcome all sufferings and reach long-lasting happiness by yourself. When the power of mindfulness occurs in you, it will support you to feel awake and lively at that moment and always stay with you like the mother takes good care of her baby.
You can see the power of mindfulness and its benefits to you through the MRP.
See you again,
Your master,
Master T.